I have joined up with some other ladies at The Homeschool Lounge in this Summer weight-loss challenge. I have found that when I have a specific challenge or a real goal and someone to be accountable to, I can do much better! My goal is to lose around 25 pounds. The challenge lasts 12 weeks, ending on October 7th.
Uhhhhh. I suck. Lol. I don't know if it's me or my scale. My husband and I have speculated for years now that our scale is wrong... or at least dumb. I know, I know... suuuurrrre, blame the scale. It's frustrating. Either the scale went nuts (which is possible because my son was playing with it the other day), ORRRRR, my body is crazy. I weighed myself on Friday morning and it showed I was up four pounds. FOUR?! What the hey? This morning, though, it showed I was up to my original starting place for this challenge. I choose to believe this morning's reading because... it's not as bad, of course! But I have to admit that I have not been active. I keep saying I want to be, but I just don't do it. Besides chasing down my kids through the house and going back and forth with laundry or picking up toys... I am not up to much. I have the (convenient) excuse of it being 112 degrees outside - I mean, what can I do about that? I could get the kids up early, try to figure out a way to walk with them to get exercise, but honestly... that does not seem likely. Preston cannot keep up, gets tired 5-minutes in, can't ride his bike very well... his options are strictly limited. I can't put them both in the stroller. My hands are tied. Yes, convenient excuses... I know. I obviously don't want to lose weight as bad as I say I do. Perhaps I should just wait until Fall to really put some effort into it. Or I could just stop shoving food into my mouth now. Hmm...
My goal this week is: Stop shoving food into my mouth without thinking.
The great thing about being on WW was that I had to think about and record every single thing I ate. That really puts things into perspective, and you start going "I don't want to admit to eating this, so I'm not going to!" I guess I should start recording my food intake and it'd challenge me to make better choices.
The great thing about being on WW was that I had to think about and record every single thing I ate. That really puts things into perspective, and you start going "I don't want to admit to eating this, so I'm not going to!" I guess I should start recording my food intake and it'd challenge me to make better choices.
7/15 - 24 pounds to go
7/22 - 23 pounds to go
7/29 - 23 pounds to go
8/05 - 24 pounds to go
Previous Summer Weight Shedding Challenge post can be found here.
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